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Brandon Hatton, founder of Conscious Wealth, shares his inflection points, from high school athlete to teacher to wealth manager, and why money is only one kind of wealth.

Control and surrender, safety and candor, certainty and humility. Fred and Kristina explain why some tensions aren't meant to be resolved, and what grows when you hold them.

Planned, unplanned, and delayed transitions, including the ones we delay ourselves. Kristina and Fred on what goes in the boat, and why some delays are gifts.

Parkinson's Law, Hanlon's Razor, Pareto, Peter, Goodhart, Dunning-Kruger, Chesterton's Fence, Brooks' Law and more, with a spiritual twist on each.

The Season 2 premiere tests priming, choice architecture, getting ahead of rumors, and assembled context against one question: who actually benefits?

In the Season 1 finale, Kristina and Fred walk through self-awareness, self-management, social awareness, and relationship management, plus a look back at the first season.

Fred LeFranc has used Patrick Lencioni's model with over a hundred companies. Here's what trust, conflict, commitment, accountability, and results look like inside real teams.

Certainty, avoidance, and the gravity trap. Kristina and Fred name the ways ego goes out of shape in leaders, and what ego death looks like when it's working for you.

Kristina and Fred unpack forgiveness as a release rather than an approval, walk through Ho'oponopono, and offer a business-friendly version for crucial conversations.

Fred LeFranc interviews Kristina Wiltsee about subtle senses, the bathtub model of emotion, and why your imagination may be the most underused tool you have.

How surrender became the strategy Part One of this story was the outer timeline. Diagnosis. Surgery. COVID. Running a bakery through chaos. The return of cancer. Radiation. Hormone therapy. India. The pivot from fear to love. Part Two is the inner timeline. This is the part where the real transformation happens. Not in the mechanics of treatment, but in the shift from being someone who endures a crisis to someone who becomes an active participant in the alchemy of it. Fred sa

What happens when control stops working On the Executive and the Mystic podcast, we often explore the intersection between leadership and inner life. Between strategy and soul. But occasionally a story appears that doesn’t just illustrate the idea. It embodies it. This is one of those stories. This episode begins a two-part series in which my co-host, Fred LeFranc, shares the journey he has walked over the past five years. He sometimes refers to it with a strange title. Canc

In this second dialectics episode of The Executive and The Mystic , Fred LeFranc and Kristina Wiltsee take on a classic Hermetic principle: as above, so below . It sounds mystical. It is also brutally practical. They run it through the dialectics structure they introduced in the prior episode: Thesis : argue for the principle Antithesis : argue against it Synthesis : integrate both into something usable for real leadership This is not debate-for-entertainment. It’s perspectiv

A Dialectic Debate Between the Executive and the Mystic Most people don’t actually need more advice. They need a better mental operating system. In this episode of The Executive and The Mystic , Fred LeFranc and Kristina Wiltsee use a simple but sharp framework from Buddhist dialectics to do exactly that. They take a single principle, “the universe is neutral,” then stress-test it from opposing perspectives, and finally integrate both into something usable. The goal is not ag

How the Drama Triangle Hijacks Your Life, and How to Get Your Power Back Most people don’t realize they’re in the drama triangle until they’re exhausted. They think they’re just “having a hard week.” Or dealing with a difficult boss. Or navigating a complicated relationship. Or trying to survive a season that keeps throwing punches. But underneath the surface, there’s often a pattern running the whole show. It’s the drama triangle . And it’s one of the most addictive psychol

A simple model for perspective, coherence, and better leadership decisions We all know the feeling. You’re so close to a problem that it looks like a horror show. You’re inside the details, inside the emotion, inside the urgency. Then you pull back, get a little altitude, and suddenly the thing that felt catastrophic looks… workable. That’s the core idea behind this episode of The Executive and the Mystic , co-hosted by Fred LaFranc and Christina Wiltsee. Altitude creates per

A practical way to dissolve fear, stop spiraling, and get your mind back Most of us don’t suffer because something happened. We suffer because we instantly decide what it means. A situation occurs. The universe stays neutral. Then our mind shows up like a disaster director and starts screening the worst possible film. That is the moment the spiral begins. In this episode of The Executive and the Mystic , Fred LaFranc and Kristina Wiltsee unpack a deceptively simple practice F

A simple book that quietly changes how you lead, communicate, and live. If you’ve ever felt like your leadership is strong, but your inner world is chaotic… you’re not alone. Most professionals are trained to manage outcomes, solve problems, and hold the line. But culture isn’t built by performance alone. Culture is built by people who can regulate themselves. People who can stay coherent under pressure. People who can take feedback without collapsing, lead conflict without d